[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.odpropasti.cz\/zdravy-pohyb\/#Article","mainEntityOfPage":"https:\/\/www.odpropasti.cz\/zdravy-pohyb\/","headline":"Zdrav\u00fd pohyb","name":"Zdrav\u00fd pohyb","description":"Sport m\u011b v\u017edycky bavil a \u0159ekla jsem si, \u017ee bych cht\u011bla b\u00fdt taky vrcholov\u00e1 sportovkyn\u011b. Moc m\u011b bavil tenis. Ten jist\u00fd tenis jsem za\u010dala hr\u00e1t, kdy\u017e m\u011b bylo p\u011bt let. <a class=\"read-more\" href=\"https:\/\/www.odpropasti.cz\/zdravy-pohyb\/\">\u010c\u00edst d\u00e1le<\/a>","datePublished":"2022-04-16","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.odpropasti.cz\/author\/#Person","name":"","url":"https:\/\/www.odpropasti.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"odpropasti.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.odpropasti.cz\/wp-content\/uploads\/kamar%C3%A1d%C4%9Bn%C3%AD_2.JPG","url":"https:\/\/www.odpropasti.cz\/wp-content\/uploads\/kamar%C3%A1d%C4%9Bn%C3%AD_2.JPG","height":0,"width":0},"url":"https:\/\/www.odpropasti.cz\/zdravy-pohyb\/","about":["Sport"],"wordCount":431,"articleBody":"Sport m\u011b v\u017edycky bavil a \u0159ekla jsem si, \u017ee bych cht\u011bla b\u00fdt taky vrcholov\u00e1 sportovkyn\u011b. Moc m\u011b bavil tenis. Ten jist\u00fd tenis jsem za\u010dala hr\u00e1t, kdy\u017e m\u011b bylo p\u011bt let. A mus\u00edm \u0159\u00edct, \u017ee jsem v tom byla opravdu moc dobr\u00e1. Taky si pamatuji, \u017ee mi rodi\u010de \u0159\u00edkali \u017ee m\u00e1m na tenis bu\u0148ky. Samoz\u0159ejm\u011b je logick\u00e9, \u017ee bu\u0148ky na nic m\u00edt \u010dlov\u011bk nem\u016f\u017ee. Bu\u010fto se \u010dlov\u011bk narod\u00ed se schopnost\u00ed hr\u00e1t sport anebo ne. T\u0159eba zn\u00e1m jednu kamar\u00e1dku, kter\u00e1 prost\u011b cht\u011bla hr\u00e1t sport, ale v\u016fbec j\u00ed to ne\u0161lo. V\u016fbec nev\u011bd\u011bla, jak dr\u017eet raketu a ani j\u00ed nepomohl \u017e\u00e1dn\u00fd tenisov\u00fd kurz. Ona prost\u011b byla na to ne\u0161ikovn\u00e1 a lev\u00e1. A ze za\u010d\u00e1tku tu moji kamar\u00e1dku hodn\u011b mrzelo a byla z toho ne\u0161\u0165astn\u00e1. Nicm\u00e9n\u011b se ale p\u0159ihl\u00e1sila na atletiku, kde j\u00ed b\u011bh\u00e1n\u00ed moc jde. Nyn\u00ed b\u011bh\u00e1 taky z\u00e1vodn\u011b a mus\u00edm \u0159\u00edct, \u017ee je z toho velmi nad\u0161en\u00e1, proto\u017ee j\u00ed b\u011bh\u00e1n\u00ed jde. A m\u011b jde zase hr\u00e1t tenis. Sport m\u011b v\u017edycky l\u00e1kal. J\u00e1 jsem cht\u011bla se sportem pracovat.Nicm\u00e9n\u011b ale taky se mi to nepoda\u0159ilo. Zat\u00edmco moje kamar\u00e1dka se sportem a atletikou m\u011bla velk\u00e9 \u0161t\u011bst\u00ed, j\u00e1 ne. J\u00e1 sice jsem um\u011bla hr\u00e1t tenis, ale ne na takov\u00e9 \u00farovni, abych mohla d\u011blat tento sport vrcholov\u011b. Tak jsem se rad\u0161i na to vybodla a hraji tenis jenom rekrea\u010dn\u011b. Taky jsem si velmi obl\u00edbila plav\u00e1n\u00ed, proto\u017ee jsem byla po operaci kolene. A pr\u00e1v\u011b po operaci kolene je velmi vhodn\u00e9 plav\u00e1n\u00ed. Plav\u00e1n\u00edm se nezat\u011b\u017euj\u00ed \u017e\u00e1dn\u00e9 klouby, tak\u017ee si mysl\u00edm \u017ee plav\u00e1n\u00ed je sport hlavn\u011b pro ty, kte\u0159\u00ed necht\u011bj\u00ed zat\u011b\u017eovat sv\u00e9 klouby. A plav\u00e1n\u00ed je vhodn\u00fd sport taky pro ob\u00e9zn\u00ed lidi. Proto\u017ee obezita je samoz\u0159ejm\u011b nezdrav\u00e1, tak\u017ee taky ob\u00e9zn\u00ed lid\u00e9 maj\u00ed probl\u00e9m s pohybem. Ale sportovat se mus\u00ed. Mysl\u00edm si, \u017ee nav\u00edc plav\u00e1n\u00ed je takov\u00fd sport, se kter\u00fdm je dobr\u00e9 za\u010d\u00ednat. J\u00e1 tomu \u0159\u00edk\u00e1m, \u017ee je to takov\u00fd odrazov\u00fd m\u016fstek, kdy\u017e n\u011bkdo chce za\u010d\u00edt sportovat na vy\u0161\u0161\u00ed \u00farovni. J\u00e1\u00a0jsem\u00a0za\u010d\u00ednala\u00a0sice s tenisem, ale plav\u00e1n\u00ed m\u011b taky moc bav\u00ed a\u00a0nehodl\u00e1m\u00a0s t\u00edm jen tak lehce\u00a0p\u0159estat. Bez sportu nedok\u00e1\u017eu b\u00fdt.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00fd pohyb","item":"https:\/\/www.odpropasti.cz\/zdravy-pohyb\/#breadcrumbitem"}]}]